Tag: Adrenal Gland

  • 【Steroid Pulse Therapy Renal Disease】Mischievous Steroid 5 Difficult Lessons from Puchiko’s Experience

    ※This is Puchiko’s experience and isn’t a substitute for diagnosis or treatment.

    I imagine some of you might be wondering, “What on earth is Steroid Pulse Therapy renal disease?” when the term suddenly appears. I, too, hear the word “steroid” often enough that it feels familiar (from steroid-containing ointments, etc.), but when Puchiko was researching renal disease treatment, I wondered, “What exactly is a Steroid Pulse?” Based on what I’ve witnessed through Puchiko’s experience, I will explain why Steroid Pulse Therapy renal disease is administered.

    1. Why Do We Use Steroid Pulse for Renal Disease?

    The reason for Steroid Pulse Therapy renal disease is their powerful ability to suppress inflammation caused by the immune response. In her renal disease, the body’s immune system overreacts, causing inflammation in the kidney’s glomeruli (the part that filters the blood). If this inflammation persists, kidney function gradually declines, risking progression to renal failure in the future. Steroids suppress immune function and quell inflammation, offering expected benefits such as:

    • Improving hematuria and proteinuria.

    • Preventing the deterioration of kidney function.

    Steroid pulse therapy, in particular, aims to rapidly suppress inflammation by administering a high concentration of steroids over a short period, minimizing damage to the kidneys. Steroids are used not only for her renal disease but also for various other renal diseases (like nephrotic syndrome), cancer treatments, and collagen diseases.

    2. Steroid Pulse Therapy Renal Disease Treatment Details

    However, Steroid Pulse Therapy for renal disease have a mischievous personality, causing side effects. Thus, they must be used appropriately under a doctor’s guidance. I will discuss the side effects Puchiko experienced later in “4. About Side Effects.”

    Steroid pulse therapy involves the intravenous administration of a high-concentration steroid (methylprednisolone). It is typically administered for three consecutive days to rapidly quell the inflammation in the body. Since blood sugar levels rise during steroid treatment, whether administered intravenously or orally, blood sugar is measured after every meal during hospitalization. If the reading exceeds 200, insulin is administered.

    3. Number of Steroid Pulse Therapy Renal Disease Treatments

    Usually, a steroid pulse consists of one 3-day set, or one course. Based on the doctor’s judgment, Puchiko received three courses of treatment:

    3 days of IV drip (1st course) \rightarrow 3 days of oral medication \rightarrow 4 days of IV drip (2nd course) [Up to this point was during hospitalization] \rightarrow 3 days of oral medication \rightarrow 3 days of IV drip (3rd course) \rightarrow 1 year of oral medication with gradually reduced dosage.

    The reason for taking oral medication with a reduced dosage for a year is that the massive dose of steroids causes the adrenal glands—which normally produce the steroid substance cortisol—to go on hiatus.

    adrenal glands and kidneys. The sleeping adrenal glands by steroid pluse.

    When a large amount of steroid enters the body, the adrenal glands, no longer needing to produce their own, fall asleep.

    Therefore, abruptly stopping the medication can upset the body’s balance, leading not only to nausea and headaches but also to dangerous symptoms. You should always inform your dentist, for instance, about your steroid treatment and show them your medication record book. The same goes for any surgery where your body will be under stress.

    4. About Side Effects

    While steroid pulse therapy is effective, Puchiko also experienced the mischievous steroid’s side effects. Here are the specifics:

    ⑴ Face Swelling (Moon Face)

    Moon face is worrisome, isn’t it? Whether people know about your illness or not, you don’t want them to comment on it, and you certainly don’t want rumors like “They gained weight” or “They look swollen.” It’s stressful to have this visible side effect when you’re already concerned about people saying unnecessary things.

    The conclusion regarding Moon Face is that Puchiko was one of the people who didn’t experience it severely. She herself felt like, “Ah, my cheeks got bigger,” but others didn’t notice it. This wasn’t because people were being considerate; it was genuinely minor. Puchiko’s mother only commented, “Ah, you look a bit plumper.” However, when Puchiko’s grandmother—who didn’t know about the illness—saw her after a long time, she said, “Look at the flesh on your shoulders! You’ve gained weight.” (Puchiko was later fed up with these kinds of conversations and told me, “I want to go home.”)

    George’s TIPs for Steroid Pulse

    Compared to others (those who share photos online), Puchiko didn’t experience Moon Face severely. While it’s hard to prevent completely, Puchiko—due to her kidney disease—requested nutritional guidance during her hospitalization. She told the registered dietitian she wanted a diet that would prevent blood sugar spikes while taking Prednisone (oral steroid) but not cause weight loss (because losing weight would lead to stricter protein and salt restrictions). She was taught calorie counting, timing her meals, and avoiding snacks. (Though she had been managing her diet, she wanted to specifically avoid blood sugar spikes and Moon Face.) Her strict avoidance of snacks might have contributed slightly. During steroid treatment, the appetite can surge to a point where you feel like you could eat everything, so you must endure the temptation to overeat.

    ⑵ Emotional Instability

    Steroids can cause emotional instability. Puchiko experienced sudden irritation and increased tearfulness, making support and understanding from family and others crucial. Other people’s casual comments, encouragement, and even social media—things that don’t bother you when you’re healthy—can become toxic when you’re on steroids.

    For example, this happened during her steroid pulse hospitalization: the amount of proteinuria wasn’t small enough to be cured by steroids alone. That was the context when Puchiko, who rarely cries, burst into uncontrollable tears during her steroid pulse treatment. I mention this to let others know they are not alone.

    Especially important: have you had past experiences—even when you were well—where someone said something like, “Why would you say that?” If people have hurt you with their words in the past, do not go near them now. They might not have malicious intent, but if their words hurt you, it’s best to keep your distance. If they are subconsciously doing it, it’s even more troublesome. Maintain physical distance. Exchange greetings if necessary, but avoid meeting them or interacting beyond that. The same applies to the workplace. Heartless people exist. Limit interactions to greetings, and if they try to strike up a conversation, naturally escape—pretend to be busy. That’s how Puchiko protected her mind.

    Also, avoid checking other people’s social media. She set those accounts to be hidden because she found herself comparing her situation to theirs unnecessarily. She also turned off comments on her own posts, as she didn’t want unnecessary comments and was too tired to pretend to be cheerful.

    George’s TIPs for Steroid Pulse

    The reason you feel down during steroid treatment is that the steroids affect the hypothalamus. There is a physiological reason for it. If you feel depressed, inform your doctor; they can sometimes prescribe medication for mental health support. Also, walking for 15–30 minutes within two hours of waking up promotes serotonin secretion, which is good for mental health.

    ⑶ Insomnia

    This was a constant issue during hospitalization. On the first day of the steroid pulse, she even had a phantom smell of baked sweet potatoes while sleeping. She was prescribed a low-dependency sleeping pill called Dayvigo during her stay, but she still couldn’t sleep. This was likely less due to the steroids and more due to various factors in the large shared room. A woman next to her (who had nephrotic syndrome) during the kidney biopsy hospitalization was constantly complaining of sleepiness during her steroid pulse. So, it varies by person. Puchiko continued taking Dayvigo after discharge while the Prednisone dosage was still high. As the amount of Prednisone decreased, she was finally able to sleep better.

    George’s TIPs for Steroid Pulse

    Don’t forget earplugs and an eye mask when you are hospitalized in a shared room for the steroid pulse!

    ⑷ Bone Density

    Other comrades with the same illness were prescribed medication for bone density during steroid treatment. Puchiko was not, but her bone density still decreased.

    ⑸ Increased Susceptibility to Infection

    Puchiko did her research before the steroid pulse hospitalization. She stumbled upon an old paper about a woman in her 50s who died from an infection during renal disease steroid pulse treatment about 20 years ago. This made her extremely anxious, but she also sometimes remembers how frustrating it must have been for that woman, which strengthens her resolve to be vigilant about infection control.

    For several months after discharge, Puchiko was prescribed Difen Compound Tablets (for the treatment and prevention of Pneumocystis Pneumonia). Prednisone is already confusing, with rules about taking it after lunch, or every other day, but the Difen Compound Tablets were prescribed only for Mondays and Thursdays.

    Puchiko always wears a mask when going out (even now that she is in remission)—while commuting and at work. If you catch a cold and get a fever, there’s a risk of a relapse, especially if you are currently taking an immunosuppressant like Prednisone. Puchiko asks friends who know her situation to wear a mask and cancels meetings if they show cold symptoms. (Some people who knew her situation still said things like, “Are you still wearing a mask?” I judged that Puchiko’s health meant so little to this person that I told her to stop associating with them. I wanted to punch them myself.)

    She also performs another daily infection prevention ritual: nasal rinsing.

    ⑹ Happy Side Effect

    With so many negatives, you might feel reluctant to undergo steroid pulse therapy. I understand. Amidst all that, there was one side effect that felt like a “lucky break.” Puchiko has allergies to cedar, ragweed, rice, and cypress pollen. Thanks to the anti-inflammatory effects of the steroid, her allergic reactions were minimal during the treatment. (She still needed medication when pollen levels were very high.) Even after the steroid treatment ended, perhaps due to continued nasal rinsing and mask-wearing, she hasn’t caught a cold or suffered from hay fever. She used to have chronic symptoms so severe that Alegra was ineffective (and she eventually switched to an Australian nasal spray because the prescription drugs were too much hassle). Now, she rarely needs medication—perhaps one capsule a year.

    5. Post-Treatment Course and Experience

    Regarding her post-treatment course, her kidney function value (e-GFR) has fluctuated between 65 and 79—during the tonsillectomy, steroid treatment, and even now in remission.

    All side effects gradually diminished as the Prednisone dosage was reduced; the Moon Face and the depressive feelings disappeared before she even noticed.

    Steroid pulse therapy for renal disease is an effective treatment, but managing the side effects is also crucial. I hope Puchiko’s own experience of Steroid Pulse Therapy renal disease will serve as a reference for those about to undergo the treatment.

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  • Signs of Renal Disease That Puchiko Now Regrets Ignoring

    Signs of Renal Disease That Puchiko Now Regrets Ignoring

    ※This is Puchiko’s experience and is not a substitute for diagnosis or treatment.

    The physical changes that appear before an illness is discovered are often easy for many people to overlook. Here, I will talk about the signs of renal disease that Puchiko experienced. If you have reached this article and are feeling similar symptoms, please consider getting an early checkup. These are just the signs that Puchiko ignored.

    Alert from the kidneys.

    This is a picture of the kidneys’ plea, which Puchiko drew for another blog. I asked Puchiko and got permission to use it.

    1. Do Your Tonsils Swell Frequently?

    Since childhood, whenever Puchiko caught a cold, her tonsils would swell, and due to the repeated inflammation, her tonsils became enlarged. Tonsils have tiny crevices where tonsil stones (tonsilloliths) accumulate. These foul-smelling masses are composed of shed epithelial cells, lymphocytes, white blood cells, bacterial clumps, inflammatory breakdown products, fatty acids, cholesterol, calcium phosphate, and food debris. They are a cause of bad breath. Usually, if they are bothersome, they can be professionally removed by an ear, nose, and throat (ENT) doctor. However, because her tonsils were so enlarged (Grade 2 out of 3), she could see them and removed them herself. This is absolutely something you should never do, but she did not listen to my words. Her tonsils were simply that enlarged that she could easily see and remove them.

    My TIPs to you: Pay attention if you frequently have swollen and enlarged tonsils. Why? Because renal disease is a disease where the lesion is in the kidneys, and the causative site, the tonsils, might seem unrelated, making it easy to overlook.

    2. Do You Frequently Have Your Mouth Open?

    Related to the above, many people who frequently have swollen tonsils are likely mouth breathers. When Puchiko was suspected of havingrenal disease, she read various papers about tonsils. Her parents told me that she had been a mouth breather since childhood after a pediatrician accidentally injured the back of her nose during a cold. Because of this, not only were her tonsils prone to swelling, but she also had a vacant expression with her mouth slightly open. Oops, I said too much. Due to this influence, her jaw development was poor during childhood, leading to an adenoid face. Mouth breathing is generally not good for jaw formation. I will omit the details about adenoid face here, but as an adult, there is little one can do besides relying on cosmetic surgery. The mouth is for digestion; the nose is for breathing. Let’s breathe through the nose. In addition to the above, mouth breathing is also a sign.


    3. Do You Mistake Hematuria (Blood in Urine) for Menstrual Effects?

    Since I’m not a woman, I don’t know the reality, but it is common for women to get re-tested for urine due to menstruation. Puchiko failed her urine tests several times in her teens and twenties. In a health checkup in her late twenties, she was called back for re-testing due to hematuria. At that time, she felt a slight sense of unease. The source of this feeling was that something felt different from before. However, she didn’t want to admit that something was wrong and averted her eyes, believing a young person like her couldn’t possibly be sick. However, this test was taken one week after her period had ended. She knew it should no longer be affected by menstruation. Yet, she felt uneasy about the result. I could only watch and urge her to get re-tested. Anyone who has been called for a re-test has likely searched the internet repeatedly and arrived at the common answer: “Please go get re-tested.” Had she gone for re-testing at this point, her treatment time might have been shorter.

    4. Did You Fail a Urine Test for Proteinuria (Protein in Urine)?

    This is the final warning sign the kidneys are struggling to send you, like a fire within the kidney itself. Puchiko had a +1 result for proteinuria on her health checkup. The action she took this time was, again, searching the internet. She was hesitant to take the step of getting a re-test. She took the phrase “a little proteinuria can occur when fatigued” written there at face value… no, she willed herself to believe that was the case. However, normally, protein in the urine does not appear so easily.

    If you are reading this article now because you were anxious and searched after an abnormal result for proteinuria in your health checkup, the only thing you need to do is get re-tested. Puchiko, in this state, told herself, “It must be fatigue,” skipped the re-test, and went to Australia for a working holiday. In the end, she ignored my words. In times like these, you should listen to the advice of those around you.

    5. Is Your Urine Foamy?

    After that, Puchiko started noticing that her urine was foamy. This is a repeated paragraph in the user’s previous context, please check and fix the issue.

    After that, Puchiko started noticing that her urine was foamy. She felt uneasy about this too and tried to calm herself by searching the internet. Articles related to kidney disease appeared, but it is human nature not to want to see inconvenient information. Again, she chose an article that said, “Urine can be foamy when you are tired,” and tried to reassure herself by reading it. I will warn everyone: the reason for the foam is proteinuria. As a result of neglecting this, her urine began to look like beer foam three months later. Still, due to being overseas and then working part-time while attending school at night after returning home, she hadn’t had a health checkup for about three years.

    6. The Result of Ignoring the Signs I Listed Here

    Finally, at the health checkup for her new job (since the workplace provided a checkup upon entry, a prior checkup result was not required), she hit values of Proteinuria +3 and Hematuria +3. Even Puchiko, who had continuously ignored the signs while feeling uneasy, realized something seriously bad was happening. Incidentally, in Japan, workplace health checkups typically only report up to +3, even if the actual value is higher. The maximum value detectable in a nephrology clinic test is +6, and her initial test showed Proteinuria +4 and Hematuria +4. Having neglected it for years, her condition did not improve easily even after two years of treatment (※She is currently in remission).

    If you have arrived at this article after anxiously searching the internet because you recognize the signs Puchiko felt, please be brave and get a re-test. It costs money, it’s bothersome, and it’s scary, but putting it off will cost more money, be more bothersome, and become much scarier.

    As a partner who always watched the affected person, I’m not supporting anyone with renal disease or similar symptoms. Take the courage to take the first step!